Available in: Texas, Colorado, Ohio and North Carolina
Founder + therapist
Dr. Sehrish Ali, PhD, LPC-S, CEDS-C
Hi, I’m Sehrish. I’m a Licensed Professional Counselor (LPC), Certified Eating Disorder Specialist (CEDS-C), and clinical supervisor with over 10 years of experience guiding individuals, families, and clinicians through the complexities of mental health.
I founded Guided Growth Therapy to create a space where healing feels possible for adolescents, adults, and families navigating eating disorders, identity development, and intergenerational trauma. My work with eating disorders spans all levels of care from inpatient and residential programs to outpatient therapy supporting both clients and families throughout recovery. I also work with high-achieving professionals in healthcare, law, tech, and academia who may appear to “have it all together” while privately carrying burnout, perfectionism, or high-functioning anxiety.
Beyond therapy, I provide supervision and consultation for therapists, trainees, and other helping professionals especially those serving marginalized communities, handling high-acuity cases, or managing their own burnout and imposter syndrome.
My approach is trauma-informed and culturally responsive, grounded in honest conversation and genuine connection.
At the heart of it all, I believe healing begins with being truly seen and understood. Whether you’re working through recovery, navigating life transitions, or caring for others, you don’t have to do it alone.
Credentials
- Licensed Professional Counselor in Texas, Colorado, Ohio and North Carolina
- Certified Eating Disorder Specialist (CEDS-C)
- LPC-Supervisor in Texas, providing supervision for new therapists
- Doctorate in Counselor Education, Sam Houston State University
- Trained in EMDR, CBT, DBT, FBT and ACT
- 10+ years of experience supporting clients with eating disorders at all levels of care, including inpatient, residential, and outpatient settings, and working closely with families
- Clinical Director with expertise in program development, supervision, and multidisciplinary leadership
- Provides supervision and consultation focused on culturally responsive, trauma-informed care
Our Work Together
Our work begins with the stories you carry the ones shaped by doubt, perfectionism, or the pressure to be "enough."
Together, we'll slow down, untangle those patterns, and create space for your confidence and creativity to surface.
In our sessions, you can expect:
- A supportive space to explore what's keeping you stuck
- Practical tools to build trust and confidence in yourself
- Gentle challenge paired with compassion to help you grow
- A process that reconnects you with your authentic voice and values
Therapy isn't always easy, but it's always worthwhile.
My role is to guide you through the hard parts with care, helping you discover resilience, clarity, and a deeper sense of alignment.
FAQ's
How can I make an appointment?
Fill out the contact form, call/text 713-929-9950, or email info@guidedgrowththerapypllc.com to schedule a free 15-minute consultation or book your first session.
Do you take insurance?
I’m an out-of-network provider, but many clients get partial reimbursement using a superbill (a detailed receipt we provide). This keeps treatment private and flexible. I also accept Lyra EAP benefits.
What are your rates?
Intake (60–70 minutes): $225 | Follow-ups (60 minutes): $200
Where are sessions held?
In-person at 3100 Weslayan St #368, Houston, TX 77027, or virtually for residents of Texas, Colorado, North Carolina, and Florida via a secure HIPAA-compliant platform.
What can I expect from therapy?
Therapy is a supportive space to explore challenges, define goals, and practice new skills. Sessions are tailored to your needs using evidence-based approaches, and many clients notice progress within 8–10 sessions.
What if I need to cancel or have a crisis?
Cancellations require 24 hours’ notice to avoid the session fee (emergencies considered). If you’re in crisis, call 911 or the National Suicide Lifeline at 1-800-273-8255.
Do you accept Lyra Health benefits?
Yes! Many of our clients use Lyra to cover their sessions. Getting started is simple just log into your Lyra portal, search for our practice, or provide us with your name, company, and date of birth so we can verify your benefits. You can also contact Lyra customer service directly. We’re here to make the process easy.
Speaking & Training with Dr. Sehrish Ali
Dr. Sehrish Ali is a Licensed Professional Counselor-Supervisor (LPC-S) and Certified Eating Disorder Specialist-Consultant (CEDS-C) who provides engaging talks, workshops, and professional trainings on eating disorders, body image, trauma, and the emotional cost of high achievement.
With experience across multiple levels of eating disorder treatment, Dr. Ali brings both clinical expertise and real-world insight to conversations about mental health. Her presentations explore how perfectionism, cultural expectations, and identity shape the way people experience success, stress, and self-worth.
Dr. Ali regularly speaks with clinicians, universities, healthcare teams, and organizations seeking a deeper understanding of mental health and emotional wellbeing. Her talks blend research, clinical experience, and practical strategies to create conversations that are thoughtful, engaging, and immediately applicable.
Speaking Topics
The Emotional Cost of Success
Why high-achieving individuals often struggle privately with anxiety, perfectionism, and burnout and what clinicians, leaders, and educators should understand about hidden distress.
When Achievement Masks Risk
Understanding eating disorders and body image struggles among high-performing students and professionals.
Perfectionism, Identity, and Mental Health
How cultural expectations, family dynamics, and achievement pressure shape emotional wellbeing.
Body Image in High-Pressure Environments
Exploring how social media, performance culture, and comparison impact body image and self-worth.
Supporting Adolescents with Anxiety, Perfectionism, and Body Image Concerns
Practical tools for educators, parents, and clinicians.
Burnout and Boundaries for Helping Professionals
Understanding emotional fatigue and how to sustain meaningful work without sacrificing personal wellbeing.
Audiences
Dr. Ali frequently presents to:
- Universities and graduate programs
- Mental health clinicians and healthcare teams
- Schools and parent organizations
- Professional organizations and nonprofits
- Corporate wellness programs
About Dr. Sehrish Ali
Dr. Sehrish Ali is a Licensed Professional Counselor-Supervisor (LPC-S) and Certified Eating Disorder Specialist-Consultant (CEDS-C). She has worked across all levels of eating disorder treatment, including residential, partial hospitalization, intensive outpatient, and outpatient care.
She is the founder of Guided Growth Therapy, a private practice focused on eating disorders, body image, trauma, and high-functioning distress among professionals.
Dr. Ali is passionate about helping people understand the emotional experiences that often exist beneath outward success. Her work focuses on creating space for conversations about perfectionism, identity, and mental health that are both clinically informed and deeply human.
Recent Writing & Thought Leadership
Dr. Ali regularly writes about the emotional experiences that often exist beneath outward success. Recent articles include:
- The Emotional Side of Success We Don’t Talk About
- When Success Doesn’t Quiet Anxiety
- Body Image and the Pressure to Be “Put Together”