Support That Sees Beyond Success
Therapy and supervision for people who look capable on the outside and feel far more complex on the inside.
Available in: Texas, Colorado, Ohio and North Carolina
Founder + therapist
Dr. Sehrish Ali, PhD, LPC-S, CEDS-C
Hi, I’m Sehrish. I’m a Licensed Professional Counselor (LPC), Certified Eating Disorder Specialist (CEDS-C), and clinical supervisor with over 10 years of experience guiding individuals, families, and clinicians through the complexities of mental health.
I founded Guided Growth Therapy to create a space where healing feels possible for adolescents, adults, and families navigating eating disorders, identity development, and intergenerational trauma. My work with eating disorders spans all levels of care from inpatient and residential programs to outpatient therapy supporting both clients and families throughout recovery. I also work with high-achieving professionals in healthcare, law, tech, and academia who may appear to “have it all together” while privately carrying burnout, perfectionism, or high-functioning anxiety.
Beyond therapy, I provide supervision and consultation for therapists, trainees, and other helping professionals especially those serving marginalized communities, handling high-acuity cases, or managing their own burnout and imposter syndrome.
My approach is trauma-informed and culturally responsive, grounded in honest conversation and genuine connection.
At the heart of it all, I believe healing begins with being truly seen and understood. Whether you’re working through recovery, navigating life transitions, or caring for others, you don’t have to do it alone.
Credentials
- Licensed Professional Counselor in Texas, Colorado, Ohio and North Carolina
- Certified Eating Disorder Specialist (CEDS-C)
- LPC-Supervisor in Texas, providing supervision for new therapists
- Doctorate in Counselor Education, Sam Houston State University
- Trained in EMDR, CBT, DBT, FBT and ACT
- 10+ years of experience supporting clients with eating disorders at all levels of care, including inpatient, residential, and outpatient settings, and working closely with families
- Clinical Director with expertise in program development, supervision, and multidisciplinary leadership
- Provides supervision and consultation focused on culturally responsive, trauma-informed care
Our Work Together
Our work begins with the stories you carry the ones shaped by doubt, perfectionism, or the pressure to be "enough."
Together, we'll slow down, untangle those patterns, and create space for your confidence and creativity to surface.
In our sessions, you can expect:
- A supportive space to explore what's keeping you stuck
- Practical tools to build trust and confidence in yourself
- Gentle challenge paired with compassion to help you grow
- A process that reconnects you with your authentic voice and values
Therapy isn't always easy, but it's always worthwhile.
My role is to guide you through the hard parts with care, helping you discover resilience, clarity, and a deeper sense of alignment.
From the practice
Featured perspectives
Thoughtful writing on perfectionism, identity, and emotional wellbeing—offered alongside therapy, not in place of it.
FAQ's
How can I make an appointment?
Fill out the contact form, call/text 713-929-9950, or email info@guidedgrowththerapypllc.com to schedule a free 15-minute consultation or book your first session.
Do you take insurance?
I’m an out-of-network provider, but many clients get partial reimbursement using a superbill (a detailed receipt we provide). This keeps treatment private and flexible. I also accept Lyra EAP benefits.
What are your rates?
$225 individual sessions | $250 family/couples sessions
Where are sessions held?
In-person at 3100 Weslayan St #368, Houston, TX 77027, or virtually for residents of Texas, Colorado, and North Carolina via a secure HIPAA-compliant platform.
What can I expect from therapy?
Therapy is a supportive space to explore challenges, define goals, and practice new skills. Sessions are tailored to your needs using evidence-based approaches, and many clients notice progress within 8–10 sessions.
What if I need to cancel or have a crisis?
Cancellations require 24 hours’ notice to avoid the session fee (emergencies considered). If you’re in crisis, call 911 or the National Suicide Lifeline at 1-800-273-8255.
Do you accept Lyra Health benefits?
Yes! Many of our clients use Lyra to cover their sessions. Getting started is simple just log into your Lyra portal, search for our practice, or provide us with your name, company, and date of birth so we can verify your benefits. You can also contact Lyra customer service directly. We’re here to make the process easy.
Speaking and Training
Insights for High-Functioning Individuals Navigating Stress, Identity, and Emotional Well-Being
What happens when competence becomes identity and struggle becomes increasingly difficult to recognize, name, or ask for help with.
Perfectionism, Identity, and Mental Health
Exploring how culture, family systems, achievement pressure, and self-worth shape emotional wellbeing.
Body Image in High-Pressure Environments
The impact of comparison culture, performance expectations, and social media on self-perception and mental health.
Supporting Adolescents Under Pressure
Practical insights for parents, educators, and clinicians supporting teens navigating anxiety, perfectionism, emotional overwhelm, and body image concerns.
Burnout and Sustainable Helping
For clinicians, healthcare professionals, and caregivers seeking ways to sustain meaningful work without sacrificing themselves in the process.
Who I Speak To
I regularly speak with:
- Universities and graduate programs
- Mental health and healthcare professionals
- Schools and parent communities
- Professional organizations and nonprofits
- Corporate wellness and leadership teams
- Conferences, panels, and thought leadership events
About Dr. Sehrish Ali
I'm Dr. Sehrish Ali, a Licensed Professional Counselor Supervisor, Certified Eating Disorder Specialist Consultant, and founder of Guided Growth Therapy.
My work focuses on eating disorders, body image, perfectionism, trauma, and the emotional experiences that often exist beneath outward success.
I'm especially interested in the ways achievement can both protect and conceal distress, particularly for people who have learned to be highly capable, deeply responsible, and endlessly resilient.
My speaking brings together clinical insight, cultural awareness, systems thinking, and real-world therapeutic experience to create conversations that are psychologically sophisticated, emotionally resonant, and genuinely useful.