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Newsletter

Occasional insights and new posts.

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3100 Weslayan St #368, Houston, TX 77027

713-929-9950

guidedgrowthpllc@gmail.com

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From the practice

Guided Growth Letter

Past editions with reflections on perfectionism, identity, recovery, and emotional wellbeing.

Guided Growth Letter
Guided Growth Letter

Guided Growth Letter

August 2026

August 3, 2026
Choosing Participation Over Postponement
Guided Growth Letter

Choosing Participation Over Postponement

Stop waiting for permission to live. A therapist shares why we postpone joy until we feel "ready" and how to start participating today.

July 1, 2026